My Courses
Please browse to see what I can offer you. If you have any questions, please do not hesitate to get in touch with me.
What to expect from a Hypnobirthing course...
You will learn about and develop:
- Mind body connection and mindset techniques
- Knowing and understanding the physiology of birth
- Accessing self-hypnosis and relaxation techniques
- Making decisions based on knowledge of choices available to you
- Making plans for birth and for your birth partners role
One-to-One full Hypnobirthing Course
A full 8-10 hour course, delivered in person or online over 3 - 4 sessions. This can be tailored to suit your specific needs.
Choose from either:
- Three sessions of 3-3.5 hours each
- Four sessions of 2-2.5 hours each
Ideal for expectant mother's and one birth partner between 16 - 34 weeks pregnant.
Please note, I would recommend up to a 2 week break in between each session to allow time for you and your birth partner to really practice the relaxation and breathing techniques that you will have learned from your previous session.
What's included:
- A Hypnobirthing workbook
- set of MP3 hypnobirthing tracks
- welcome bag of freebies
- my on-going support after the session right up until your baby's birth, as required
£365 - * £200 INTRODUCTORY OFFER * (ends 30.04.26)
The Basic Hypnobirthing Course
A condensed course for couples who have discovered hypnobirthing late into pregnancy, covering the key elements to equip you for a calm labour. Can be delivered in person from the comfort of your own home or online.
This isn't a full course so I would advise that you do further support your learning, by reading the supporting materials that I will provide or suggest to you.
Ideal for expectant mother's and one birth partner over 34 weeks pregnant.
This usually takes place over one session of around 4 hours or if preferred could be split over two sessions of 2 hours each.
What's included:
- A Hypnobirthing workbook
- set of MP3 hypnobirthing tracks
- welcome bag of freebies
- my on-going support after the session right up until your baby's birth, as required
£200 - * £100 INTRODUCTORY OFFER * (ends 30.04.26)
Refresher Hypnobirthing Course
Already done a full Hypnobirthing course in a previous pregnancy but just want to refresh those techniques and knowledge you learned before? This one's for you.
The benefit of this course is that the session can be adapted to whatever you want to focus on to get the most out of the course.
Ideal for expectant mother's and one birth partner at any gestation after 16 weeks pregnant.
This usually takes place over one session of 2-3 hours in the comfort of your own home. If you would like a further session(s) with me, then we can arrange this at a small additional cost.
What's included:
- A Hypnobirthing workbook
- set of MP3 hypnobirthing tracks
- welcome bag of freebies
- my on-going support after the session right up until your baby's birth, as required
£100 - * £50 INTRODUCTORY OFFER * (ends 30.04.26)
Group Hypnobirthing Course
A full 10 hour course, delivered in person over 4 sessions to a group of no more than 5 birthing couples per group course.
**Coming Soon**